Friendly reminder that the storms in our lives do not last forever

Friendly reminder to invest in yourself

Friendly reminder to go where you are celebrated

Friendly reminder that it is a blessing to get older!

Notting Hill Carnival 2023 was truly a celebration

Friendly reminder to wear your confidence proudly

Friendly reminder that all you need is love

Friendly reminder to enjoy the little things

Friendly reminder that rest is key!

Friendly reminder to always look up. Your best and brightest days are ahead of you

Friendly reminder that rejection is a redirection

Happy Juneteenth!

Happy Father’s Day!

Happy Friday! Enjoy the little things

Thursday is the new Friday

Friendly reminder that your words are powerful

Training Day begins for my first 5KM race in 2023

Friendly reminder to let go of the past

Sunday Reflection. Grateful for the opportunity to connect, exercise, and recharge

Feedback is a gift